Let's Dive In!
Existential Kink is a transformative process that will have you embracing your shadow and finding your light, your purpose, and your power.
What is Existential Kink?
Existential Kink is a transformative, rapid shadow integration process developed by Dr. Carolyn Elliott-Lovewell, which helps us to unmask the unconscious desires blocking our ability to receive the gifts, the light, and the empowerment we want in our lives. As she describes it, Existential Kink is a “method to get what you want by getting off on what you don’t”.
1-on-1 Existential Kink Coaching
How Deep Shadow Work Brings Your Wildest Desires Into The Light & Into Being
What EK is NOT:
It is not life-coaching, nor is it traditional talk therapy.
What It Is:
This is EK! A guided process of psychological integration of your shadow side, through compassionate inquiry, playful curiosity, meditation, and journaling.
We will journey through a series of specific meditative practices designed to dissolve negative patterns; patterns from which we derive unconscious, kinky pleasure.
Examples of negative patterns include:
- Never having enough money
- Dating unsatisfying partners (or abusive, or emotionally unavailable, etc.)
- Feeling stuck at an unhealthy weight, or not keeping up with exercise
- Being blocked creatively or intuitively
- Feeling unhappy with your results in the world
- Fear of self-advocacy, speaking up, living larger
The List Goes On!
Together we will delve into the depths of your darkness to rapidly and effectively turn your limiting scripts around and start experiencing what you truly want.
Exciting, right?
In our sessions, we will explore:
- What you currently have in your life that you “don’t want”
- How to optimize your perception of lived experience for your best benefit
- How judgment of experience shapes the outcomes
- How shame, denial, and repression prevent growth evolution and life fulfillment
- How to tune into your body to find your real truth
"
One does not become enlightened by imagining figures of light,
but by making the darkness conscious.
Eckhart Tolle
Client Testimonials
It is clear that Kristen has a unique gift in facilitating people's own expansion and intrinsic problem-solving. I met with her one time, bringing to the session my ambivalence and indecision standing at the crossroads of a personal issue. In that one session, she gently, lovingly confronted my sense that I needed something -- or someone -- else to help me move forward. The process she led me through quickly resolved the overwhelm, bringing new clarity and illuminating a path forward at the end of that session hour. That day I recovered something of my creativity in how I live my life, and even three months later that conversation and process with her still continues to affect me. I highly recommend Kristen's services to anyone who is truly invested in empowerment and full-throated self-expression in the world.
Skye Winfrey
Integrative Performance Coaching
KD helped me organically surface and work through a decades long family issue and in doing so facilitated family conversations and a major release of family trauma. I’m so grateful to have worked with her on this. I was a little wary of this kind of work being effective, much less significantly, going into it, but KD’s adroitness at feeling nuance and adjusting the cadence and direction of our discussions toward where I felt safe was exactly that. Via incorporating different modalities she was able to guide our interactions rather than push them and in doing so create a relaxed and safe atmosphere where only things I was comfortable with moved and at my pace. Our meetings contained humor and lightness and trust and I left each session feeling positive and hopeful about what had transpired. She was also just extremely present and professional at every point of our work together. I would highly recommend working with her.
Rick Bond
Let's get in touch! I'd love to hear from you.
Fill in this form and I will get back to you via e-mail as soon as possible.
- OAKLAND, CALIFORNIA
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